Weigh In record (no journal entry) for 18 April 2018
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71.2 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 61.92g | Prot: 134.76g | Carbs: 157.13g.
Breakfast: Aerzener Apfelkuchen, PowerBar Protein Nut 2, Gurke (mit Schale), Rügenwalder Mühle Vegetarische Mühlen Salami, REWE Bäcker Brötchen, Lindt Lindor Kugeln, Milka Milka & Oreo. Lunch: Milbona Gyros Creme, Rote Paprika, Rosenkohl (Gefroren), BioBio Räucher-Tofu, Magerquark, Milbona Skyr Pur. Dinner: Multaben Eiweiß-Diät Vanille Shake. Snacks/Other: Myprotein Protein Crisps, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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