Weigh In record (no journal entry) for 18 April 2018
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100.5 kg
Lost so far: 5.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 111.39g | Prot: 106.89g | Carbs: 118.34g.
Breakfast: Lindenhof Gouda, Aldi Brötchen, Ja! Würfelzucker, Cappuccino. Lunch: Chili Con Carne mit Bohnen. Dinner: Vollmilch, Senf, Weizenbrötchen, Salami. Snacks/Other: Seeberger Mandeln. more...
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Gaining 0.7 kg a Week
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renner99's Weight History
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