Weigh In record (no journal entry) for 18 April 2018
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94 kg
Lost so far: 16.9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 87.25g | Prot: 67.43g | Carbs: 195.19g.
Breakfast: Atria Lördagskorv, Bregott Bregott Normal Saltat, Livsmedelsverket Banan, Pågen Hönö Skärgårdskaka, Arla Filmjölk. Lunch: ICA Pasta Skinka & Vitvinsås. Dinner: Kokt Ägg, Tangerine, Yoggi Original Jordgubb & Smultron. Snacks/Other: Linfrön, ICA Sötmandel, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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