Weigh In record (no journal entry) for 18 April 2018
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74.4 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 20.24g | Prot: 157.96g | Carbs: 80.03g.
Breakfast: DIA Biscotes Integrales, Café con Leche Descremada, DIA Biscotes Integrales. Lunch: Pechuga de Pollo a la Plancha, Auchan Acelgas al Natural. Dinner: DIA Biscotes Integrales, DIA Biscotes Integrales, Verdifresh Espinacas Bolsa, Consum Trucha Asalmonada. Snacks/Other: Manzana Verde, Campofrío Pechuga de Pavo Finissimas. more...
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Gaining 2.1 kg a Week
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behappyalways's Weight History
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