Weigh In record (no journal entry) for 18 April 2018
|
72.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 30.13g | Prot: 88.60g | Carbs: 144.76g.
Breakfast: Taillefine La Mousse au Fromage Blanc sur Fruits. Dinner: LU Mikado Chocolat Noir, Heudebert Biscottes Goût Brioché, Clémentines, Taillefine Fromage Blanc 0%, Carrefour Aiguillettes de Poulet, Cap Océan Cabillaud Huile d'olive Basilic, Lidl Tartines Craquantes, Longley Farm Natural Cottage Cheese, Betteraves, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Tomates Cerises. Snacks/Other: Cappuccino, Too Good Snack Poppe Tomate et Herbes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|