Weigh In record (no journal entry) for 18 April 2018
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107.5 kg
Lost so far: 8.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 15.78g | Prot: 87.55g | Carbs: 102.50g.
Breakfast: Danone Actimel 0%, Banane, Marque Repère Lait Demi Écrémé, Datte, Kesra, Nestlé 100% Cacao Poudre Brute Non Sucrée. Lunch: Eco + Morceaux de Thon Listao, Courgette. Dinner: Courgette, Eco + Morceaux de Thon Listao. more...
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Losing 0.7 kg a Week
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