Weigh In record (no journal entry) for 18 April 2018
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1632 kcal
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Fat: 111.30g | Prot: 54.21g | Carbs: 124.91g.
Breakfast: Английский Грецкий Орех, Финик, Nestle Быстров Овсяная Каша с Черникой. Lunch: Кабачки, Шампиньоны, Сом. Dinner: Цветная Капуста на Пару, Чай с Молоком. Snacks/Other: Банан, Миндаль, Nestle Злаковый Батончик FITNESS Персик и Абрикос, Миндаль, Грецкие Орехи. more...
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1693 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ainur.almukambetova's Weight History
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