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cthulhu.hpl
Journal
18 Apr 18
cthulhu.hpl's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
98.5 kg
Lost so far:
12.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
1020 kcal
Fat: 20.77g | Prot: 46.67g | Carbs: 37.37g.
Breakfast:
SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz.
Lunch:
Charquiqui, de la Olla Polpette Di Maiale.
Dinner:
SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz, de la Olla Polpette Di Maiale.
Snacks/Other:
Gallo Chocobar de Arroz, Charquiqui.
more...
2830 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cthulhu.hpl's Weight History
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