Weigh In record (no journal entry) for 16 April 2018
|
59.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 2.34g | Prot: 6.55g | Carbs: 28.03g.
Dinner: Jus Jeruk Nipis, Sayuran Rebus (tanpa Daging). Snacks/Other: Jahe, Teh Hijau. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chleopatra808's Weight History
|