Weigh In record (no journal entry) for 18 April 2018
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 37.33g | Prot: 27.72g | Carbs: 134.99g.
Breakfast: Roti Gandum. Lunch: Bimoli Minyak Goreng, Telur, Bawang Putih, Daun Bawang, Bawang Merah, Bango Kecap Manis, Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Samosa, Fitbar Fruits Fitbar, Mr. Bread Roti Manis Kasur. more...
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Losing 2.1 kg a Week
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amira_afiff's Weight History
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