Weigh In record (no journal entry) for 18 April 2018
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108.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 56.16g | Prot: 86.95g | Carbs: 74.56g.
Breakfast: Lala Lala 100 sin Lactosa 70% + Proteína, Frijoles Refritos, Huevo Cocido. Lunch: Salsa Roja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Frijoles Refritos, Lala Lala 100 sin Lactosa 70% + Proteína, Carne de Cerdo. Dinner: Quesadilla de Carne y Queso. more...
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Losing 4.9 kg a Week
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marco alejandro munoz casas's Weight History
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