Weigh In record (no journal entry) for 18 April 2018
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43.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 11.51g | Prot: 28.34g | Carbs: 83.27g.
Breakfast: Monster Energy Ultra. Lunch: Blandad Sallad, Blå Band Champinjonsås. Dinner: Blandad Sallad, Kokta Morötter, Falafel. Snacks/Other: Apelsiner, Äpple, Fralla, Njie Propud Proteinmilkshake Cappuccino. more...
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steady weight
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