Weigh In record (no journal entry) for 18 April 2018
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 49.22g | Prot: 45.03g | Carbs: 124.05g.
Breakfast: Beldent Chicle, Té (Infusión), Granola, Café Instantáneo. Lunch: Pan Amasado, Tomates, La Paulina Queso Cremoso Tradicional, Huevo, Berenjena Cocida. Dinner: Agua del Grifo, Tomates, CasanCrem CasanCrem Light, La Paulina Queso Cremoso Tradicional, Berenjena Cocida, Chuleta de Ternera. Snacks/Other: Stani Palitos de la Selva, Pan de Leche, Factura con Crema Pastelera, La Tranquera Yerba Mate. more...
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2259 kcal
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Exercise:
Breastfeeding - 4 hours, Calisthenics (light, e.g. home exercise) - 6 minutes, Desk Work - 2 hours, Housework - 6 hours, Resting - 6 hours and 54 minutes, Sleeping - 5 hours. more...
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Losing 1.1 kg a Week
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Anabel Ariza's Weight History
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