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mrvekzuu
Journal
18 Apr 18
mrvekzuu's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
52.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
818 kcal
Fat: 30.31g | Prot: 28.26g | Carbs: 109.03g.
Lunch:
Patates Kızartması.
Dinner:
Bizim Vatan Haşlanmış Fasulye, Tam Yağlı Sade Yoğurt, Yurdum Garnitür.
Snacks/Other:
Ülker Halley.
more...
1311 kcal
Exercise:
Yürüyüş - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mrvekzuu's Weight History
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