gelasbiru's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

63 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2018:

757 kcal

Fat: 26.09g | Prot: 25.15g | Carbs: 114.76g. Breakfast: Watermelon, Cimory Yogurt Drink, Quaker Instant Oatmeal. Dinner: Gado Gado. Snacks/Other: WRP Fruit Bar. more...

154 kcal

Exercise: Cardio - 10 minutes, Aerobics - 10 minutes, Apple Health - 23 hours and 40 minutes. more...

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gelasbiru's Weight History

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gelasbiru's Journal, 18 Apr 18

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gelasbiru's Weight History