Weigh In record (no journal entry) for 11 April 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 39.21g | Prot: 47.60g | Carbs: 151.00g.
Breakfast: Mie Ayam. Lunch: Buah Pir. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Pecel Lele. Snacks/Other: Tempe Goreng, Buah Naga. more...
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icha hasyim's Weight History
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