Weigh In record (no journal entry) for 18 April 2018
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 38.31g | Prot: 59.31g | Carbs: 138.63g.
Breakfast: Like Meat Schinken Bratwurst, Buerger Gemüse Maultaschen , Rührei. Lunch: Subway Turkey & Ham (ohne Brot), Subway Honey Oat. Dinner: Schätze des Orients Lahmacun . more...
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Losing 0.8 kg a Week
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miezmiau666's Weight History
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