Weigh In record (no journal entry) for 18 April 2018
|
101.2 kg
Lost so far: 9.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 54.68g | Prot: 57.45g | Carbs: 100.49g.
Breakfast: Qualitá Abacaxi em Cubos, Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Torta de Frango Low Carb, Abacaxi. Dinner: Omelete ou Ovos Mexidos com Queijo, Torta de Frango. Snacks/Other: Marilan Magic Toast Integral, Maracujá, Kiwi, Nestlé Iogurte Grego Light. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselegianesini's Weight History
|