giselegianesini's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
101.2 kg Lost so far: 9.4 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1092 kcal Fat: 54.68g | Prot: 57.45g | Carbs: 100.49g.   Breakfast: Qualitá Abacaxi em Cubos, Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Torta de Frango Low Carb, Abacaxi. Dinner: Omelete ou Ovos Mexidos com Queijo, Torta de Frango. Snacks/Other: Marilan Magic Toast Integral, Maracujá, Kiwi, Nestlé Iogurte Grego Light. more...
Losing 0.4 kg a Week

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giselegianesini's Weight History


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