sallyreda's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
85.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1091 kcal Fat: 89.02g | Prot: 61.44g | Carbs: 12.20g.   Breakfast: Keto Pancakes. Lunch: Butter, Chicken Breast, Beef Liver, Cheddar Cheese, Extra Virgin Olive Oil. Dinner: Reddi-wip Extra Creamy Whipped Cream, Tea Unsweetened. Snacks/Other: Walnuts. more...
Losing 0.3 kg a Week

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sallyreda's Weight History


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