simpaticon's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
112.9 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1131 kcal Fat: 85.71g | Prot: 59.55g | Carbs: 20.85g.   Breakfast: Tabasco Spicy Mayonnaise. Lunch: Tabasco Spicy Mayonnaise, Dried Seaweed, Dynasty Sesame Seed Oil, Calavo Avocado, House Salad, Octopus, Yellowtail (Fish) (Mixed Species), Salmon. more...
Losing 3.2 kg a Week



     
 

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simpaticon's Weight History


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