Weigh In record (no journal entry) for 18 April 2018
|
112.9 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 85.71g | Prot: 59.55g | Carbs: 20.85g.
Breakfast: Tabasco Spicy Mayonnaise. Lunch: Tabasco Spicy Mayonnaise, Dried Seaweed, Dynasty Sesame Seed Oil, Calavo Avocado, House Salad, Octopus, Yellowtail (Fish) (Mixed Species), Salmon. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simpaticon's Weight History
|