Weigh In record (no journal entry) for 19 April 2018
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 76.51g | Prot: 94.18g | Carbs: 196.18g.
Breakfast: 金瑞益 亞麻仁籽粉, 無糖豆漿, Costco 餐包. Lunch: MOS 摩斯鱈魚堡. Dinner: 豬肉, 泡菜, 年糕. more...
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Gaining 1.4 kg a Week
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cobistar's Weight History
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