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BMI26.4
體脂肪36.8
肌肉37.3
內臟7
基礎代謝1206
水48.9
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 15.53g | Prot: 43.32g | Carbs: 44.52g.
Breakfast: 全麥麵包, 白蘭氏 雞精, 全聯六甲田莊 原味優格, 蘋果. Dinner: 小番茄（葡萄形狀）, 河蝦, 豬里肉（全塊，瘦肉）, 蝨目魚, 苦瓜, 芭樂. more...
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1773 kcal
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Exercise:
跑步機快走 - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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peipei-520's Weight History
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