Weigh In record (no journal entry) for 04 July 2012
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65.5 kg
Lost so far: 0.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 12.51g | Prot: 65.91g | Carbs: 122.74g.
Breakfast: Grape-Nuts Cereal, Raisins, Cream (Half & Half, Fat Free) , 1% Fat Milk, Steel Cut Oatmeal. Lunch: Light Mayonnaise, Mixed Fruit Jelly, Chicken Breast, Greek Yogurt, Extra Light Cheese Spread Wedges, Hearty Crispbread. more...
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Gaining 0.0 kg a Week
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Chelscha's Weight History
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