Weigh In record (no journal entry) for 19 April 2018
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58.1 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 38.68g | Prot: 57.97g | Carbs: 128.23g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 橘子, 香蕉. Snacks/Other: 奶茶, 拿鐵咖啡, 養樂多 養樂多. more...
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Losing 2.1 kg a Week
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yaching6868's Weight History
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