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20.2%
36.4%
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45.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 37.58g | Prot: 78.50g | Carbs: 66.59g.
Breakfast: Frigo 起司條, 雞胸肉（不吃皮）, 黑麥麵包. Lunch: 白饅頭, 77乳加巧克力 七七乳加巧克力特濃牛奶. Dinner: 雞肉, 椰菜花, 紅甜椒/紅色燈籠椒. more...
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Gaining 3.5 kg a Week
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jingojingo's Weight History
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