Weigh In record (no journal entry) for 19 April 2018
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 35.05g | Prot: 45.18g | Carbs: 216.20g.
Breakfast: Pisang. Lunch: Mr. Bread Roti Manis Kasur, Rujak Cingur, Nasi Putih. Dinner: Bango Kecap Manis, Daging Kambing, Nasi Putih, Telur Goreng. Snacks/Other: Pisang Goreng, Kurma Medjool. more...
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Losing 2.8 kg a Week
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amira_afiff's Weight History
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