Weigh In record (no journal entry) for 19 April 2018
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62.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 109.05g | Prot: 99.48g | Carbs: 359.27g.
Breakfast: Martabak Manis. Lunch: Bango Kecap Manis, Fried Tofu, Rumah Makan Sederhana Ikan Teri Kering, Chili, Tempeh (Cooked), Nasi Putih. Dinner: Soft Boiled Egg, Indomie Mi Goreng Pedas. Snacks/Other: Martabak Manis, Indomaret Kacang Koro. more...
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Losing 2.1 kg a Week
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adesutriany's Weight History
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