Weigh In record (no journal entry) for 19 April 2018
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 105.81g | Prot: 129.13g | Carbs: 262.52g.
Breakfast: Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami, Lindahls Kvarg, BOB Hallonsylt. Lunch: Garant Panerad Torskfilé, Felix Pulvermos Tillagad, Eldorado Sommargrönsaker, Felix Fisk Dressing. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: SIA Glass Pecannötkola, GB Glace Päronsplitt, GB Glace Nogger, Almondy Svensk Mandeltårta. more...
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Losing 0.1 kg a Week
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svensson_erik's Weight History
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