Weigh In record (no journal entry) for 19 April 2018
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 43.78g | Prot: 68.91g | Carbs: 144.95g.
Breakfast: Pain au Chocolat. Lunch: Aubergines Cuites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Basmati (Cuit). Dinner: Picard Haricots Plats Coupés, Salade Verte, Oeuf Dur. more...
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Losing 1.8 kg a Week
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Didouche59's Weight History
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