Weigh In record (no journal entry) for 19 April 2018
|
67.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 37.08g | Prot: 39.02g | Carbs: 100.64g.
Breakfast: Зефир, Чай, Винегрет. Lunch: ВкусВилл Аджика Острая, Магнит Редька Зеленая, SPAR Курица Отварная. Dinner: Бизнес Меню Пюре Картофельное с Куриным Филе. Snacks/Other: НЕВА Зефир Бело-Розовый, Груша. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|