profilo3's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
69.4 kg Lost so far: 2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1342 kcal Fat: 46.99g | Prot: 51.70g | Carbs: 134.27g.   Breakfast: Cappuccino. Lunch: Cameo Crema Catalana, Vino Rosso da Tavola, Polenta, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Carne di Cinghiale Selvatico. Dinner: Riso, Zucchine Cotte, Broccoli, Carote, Olive Verdi, Neri Capperi Sotto Sale, Pomodori, Asparagi, Meloni Gialli, Prosciutto Crudo, Uovo Sodo. Snacks/Other: Bonomelli Camomilla Solubile Zuccherata. more...
2065 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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profilo3's Weight History


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