Weigh In record (no journal entry) for 19 April 2018
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100.4 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 19.26g | Prot: 58.34g | Carbs: 207.23g.
Breakfast: Ja! Würfelzucker, Cappuccino. Lunch: Erdinger Alkoholfrei (Flasche), Chicken Döner, Kaffee, Tuffi Schokomilch. Dinner: Vitamalz Vitamalz. more...
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Losing 0.7 kg a Week
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renner99's Weight History
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