Weigh In record (no journal entry) for 19 April 2018
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61.5 kg
Lost so far: 3.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 68.85g | Prot: 46.35g | Carbs: 186.52g.
Breakfast: Jus d'Orange Fraîchement Pressé, La Tisanière Detox, Lidl Chicorée Café, Candia Grandlait Demi Écrémé, Auchan Confiture de Fraises Allégée en Sucres, Pain Complet. Lunch: Kiwi, Boursin Figue et 3 Noix, Pain Complet, Les Crudettes Radis, Auchan Crème Fraîche Épaisse Légère 15%, Patate Douce (sans la Peau, Cuite, Bouillie), Boudin Noir. Dinner: Yoplait Perle de Lait Coco, Tipiak Croûtons Nature, Soupe Courge . Snacks/Other: Smoothie, Reblochon. more...
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Losing 0.1 kg a Week
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c.lonchamp's Weight History
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