DanySNet's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
91.3 kg Lost so far: 15.7 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
804 kcal Fat: 65.14g | Prot: 30.69g | Carbs: 18.45g.   Lunch: Ponnath Leberkäse Fein, Gekochter Kohlrabi (Fettfrei gekocht), Kerrygold Butter. Dinner: Knackwurst, CarbZone Low Carb Tortilla, Hopf Fleischsalat ohne Gurke. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen. more...
2397 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Guten Morgen und einen schönen Tag 🌞 
19 Apr 18 by member: MoFu27



DanySNet's Weight History


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