Weigh In record (no journal entry) for 19 April 2018
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87.4 kg
Lost so far: 10.3 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 29.46g | Prot: 58.08g | Carbs: 106.61g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Mangue, Puget Huile d'olive Vierge Extra Bio, Oignons Rouges, Notre Jardin Carottes, Courgette, Fleury Michon Haché de Jambon. Dinner: Fleury Michon Blanc de Dinde (40g), Taillefine Le Brassé 0%, Concombre (Pelé), Tomates, Bonduelle Taboulet Oriental, Maïs. more...
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Losing 2.1 kg a Week
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teesharory's Weight History
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