Weigh In record (no journal entry) for 19 April 2018
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 24.04g | Prot: 48.53g | Carbs: 165.62g.
Breakfast: Épi d'or Tartines Craquantes au Froment, Clémentines. Lunch: Casino Cappucino . Dinner: Sveltesse Ferme et Fondant Crème Brûlée, Épi d'or Tartines Craquantes au Froment, Carottes Cuites, Carottes, Framboises, Brocoli, Brocoli, Cap Océan Cabillaud Huile d'olive Basilic, Too Good Snack Poppe Tomate et Herbes. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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