Weigh In record (no journal entry) for 19 April 2018
|
69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 78.31g | Prot: 106.40g | Carbs: 228.15g.
Breakfast: Gustoland Edel-Salami, Mühlen Gold Krustenschnitten. Lunch: Hähnchenbrust, Aldi Eierspätzle, Butterbrezel, Pizza Hut Pizza Salami Stück. Dinner: Edeka Fettarmer Joghurt Mild. Snacks/Other: Wassermelone. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverbreak71's Weight History
|