Weigh In record (no journal entry) for 19 April 2018
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 51.44g | Prot: 37.56g | Carbs: 323.60g.
Breakfast: Silk Leche de Soya Vainilla, Quaker Avena Instantánea, Plátano, Manzana Roja. Lunch: Champiñones, Cebollas, Jumbo Palta Hass, Pancho Villa Tortillas Mexicanas. Dinner: Soyfresh Leche de Soya, Nestlé Galletas Fitness Salvado De Trigo, Jumbo Palta Hass, Uva, Chicha Morada, Jumbo Aceto Balsamico, Tomates Cherry, Aceitunas Negras. Snacks/Other: Queso de Soja Firme, Galletas de Trigo Integral, Jugo de Piña, Manzana Roja, Manzana. more...
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Losing 1.1 kg a Week
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