Weigh In record (no journal entry) for 19 April 2018
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91.5 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 29.76g | Prot: 39.72g | Carbs: 166.07g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Massa Leve Pizza de Frigideira. Snacks/Other: Hot Roll, Gendai Hot Roll Philadelphia (6 Unidades), Hot Roll, Gendai Hot Roll Philadelphia (6 Unidades), Rondelli de Presunto e Queijo. more...
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Losing 9.1 kg a Week
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stefanodaniele's Weight History
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