Weigh In record (no journal entry) for 19 April 2018
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76 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 5.61g | Prot: 34.28g | Carbs: 94.36g.
Breakfast: Atún en Agua (Enlatado). Dinner: Gamesa Galletas Saladitas, Arroz Blanco, Zanahoria Cocida. Snacks/Other: Plátano, Té de Hierbas (que No Sea de Manzanilla, Infusión), Melón , Manzana. more...
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Losing 4.2 kg a Week
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ladixcroix's Weight History
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