Weigh In record (no journal entry) for 19 April 2018
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 54.10g | Prot: 55.64g | Carbs: 146.28g.
Breakfast: La Costeña Tamal de Mole, Café con Leche. Lunch: Enchilada de Queso, Vips Enchiladas Suizas, Consomé de Pollo, Arroz a la Mexicana. more...
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Losing 1.6 kg a Week
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