Weigh In record (no journal entry) for 19 April 2018
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 57.01g | Prot: 37.74g | Carbs: 114.09g.
Breakfast: Requeijão, Queijo Mozzarella, Ovo Frito. Lunch: Camponesa Doce de Leite, Sadia Linguiça Fininha, Alface, Quiabo Cozido. Snacks/Other: Bob's Torta Mousse de Chocolate. more...
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Losing 0.7 kg a Week
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