Scruff56's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
102.5 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 April 2018:
3179 kcal Fat: 144.02g | Prot: 131.31g | Carbs: 319.38g.   Breakfast: Macaroni or Noodles with Cheese, Orange Mango Juice Drink, Coffee (Brewed From Grounds) , Hampton Inn Cheese Omelette, White Rice (Long-Grain, Cooked) , Vienna Beef Polish Sausage, Scrambled Egg . Lunch: Red Robin Freckled Lemonade, Clam Chowder, Red Robin Guacamole Bacon Burger. Dinner: Daisy Sour Cream, Jenny Craig Beef & Cheese Slider. more...

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Scruff56's Weight History


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