Weigh In record (no journal entry) for 19 April 2018
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76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 123.58g | Prot: 73.91g | Carbs: 13.46g.
Breakfast: Brasil Frutt Castanha do Pará Natural. Lunch: Alface, Queijo Coalho, Bife de Fígado. Dinner: Queijo Coalho. Snacks/Other: Omelete. more...
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Losing 0.5 kg a Week
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vicladanaraujo's Weight History
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