Weigh In record (no journal entry) for 19 April 2018
|
126.6 kg
Lost so far: 5.0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
239 kcal
|
Fat: 7.58g | Prot: 12.24g | Carbs: 31.78g.
Dinner: Del Monte Mandarin Oranges No Sugar Added, Blue Diamond Sliced Almonds, Cooked Beets (from Fresh), President Fat Free Feta Cheese. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|