Weigh In record (no journal entry) for 19 April 2018
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 32.37g | Prot: 34.42g | Carbs: 138.13g.
Breakfast: Nestlé Moça Docinho Beijinho, Leite, Mangas. Lunch: Filé de Peixe Empanado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Mussarela, Bolo de Fubá, Pullman Pão Integral Original. more...
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Losing 2.5 kg a Week
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LuizaEFerreira's Weight History
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