Weigh In record (no journal entry) for 20 April 2018
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 91.82g | Prot: 59.42g | Carbs: 189.26g.
Breakfast: 素食炒饭, 亨利 原味玉米片, 燕塘 纯牛奶, LA TAPATIA 墨西哥少女玉米片（原味）. Lunch: 麦当劳 菠萝派, 麦当劳 巨无霸. Dinner: 炒鸡蛋, 炒米粉. Snacks/Other: 德芙巧克力 醇黑巧克力, 伊利 心多多蜜豆牛奶味雪糕, Mcafe 特浓奶香咖啡. more...
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1991 kcal
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Exercise:
Grocery Shopping - 38 minutes, Singing - 1 hour and 15 minutes, Reading - 30 minutes, Sewing - 2 hours and 30 minutes, Resting - 13 hours and 23 minutes, Sleeping - 5 hours and 44 minutes. more...
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Losing 0.4 kg a Week
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