Weigh In record (no journal entry) for 20 April 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 90.57g | Prot: 60.93g | Carbs: 122.39g.
Breakfast: Овсяная Каша на Воде. Lunch: Помидоры, Оливковое Масло, Огурец (без Кожуры). Dinner: Перепелиное Яйцо, Кабачок. Snacks/Other: Арахис, Беллакт Кефир Детский 3,2%, Смешанные Орехи. more...
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Losing 0.9 kg a Week
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NikaGrinn's Weight History
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