priest_serg's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
91.1 kg Lost so far: 16.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
999 kcal Fat: 38.58g | Prot: 40.82g | Carbs: 110.45g.   Breakfast: Просфора, Кубань-Вино Кагор Тамани. Lunch: Окей Салат Рыбный, Ашан Солянка Грибная, Лента Крабовый Салат. Dinner: Кефаль. Snacks/Other: Овсяное Печенье. more...
2929 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week

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priest_serg's Weight History


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