Weigh In record (no journal entry) for 20 April 2018
|
87.2 kg
Lost so far: 10.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 18.23g | Prot: 48.48g | Carbs: 128.08g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt Nature 0%, Douce France Émincé Kebab, Turini Penne Rigate au Blé Complet, Bonduelle Petits Pois. Dinner: Carottes, Courgette, Taillefine Yaourt Nature 0%, Pierre Martinet Taboulet Poulet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|